Improve flexibility & mobility
Flexy Move 25
A mobility-focused program aimed at improving flexibility, balance, and joint movement. Helps in recovery, injury prevention, and overall body performance.
1 month
3 sessions/week
24/7 Support
30-day Guarantee
WHAT'S INCLUDED
Flexibility improvement training
Mobility enhancement program
Stability & balance training
Body rebalancing sessions
Injury prevention mobility work
PROGRAMME DETAILS
- 15 sessions flexibility & mobility program
- Full body stretching routines
- Mobility & stability exercises
- Body balance & recovery sessions
Investment
₹4,000
for 1 month
4.9 / 5.0
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Programme Gallery
Week 1
Session 1 – Foundation
Personalised Assessment
Your journey starts with a detailed body composition and movement screening. We analyse posture, mobility, strength baselines, and your lifestyle to design a programme that fits you precisely.
Body composition scanMovement screeningGoal mappingBaseline testing